"Sarah is extremely knowledgable about health and nutrition. Above and beyond, she has a supportive and positive manner and really helps you on your journey. She is always available and really invests the time and energy into making a life changing experience positive in every way for you. I would highly recommend Sarah."

- Sally Drexler

"Sarah & Karen's 30-day clean living challenge changed my life. They provided a whole new perspective on diet, nutrition and health. I personally have been a chronic yo-yo dieter and this program feels like a breakthrough for me. I successful lost 10lbs during the challenge and had no feelings of deprivation. A matter a fact, I LOVED all the recipes and had tremendous energy due to all the healthy and delicious food I was eating."

- Barbara Stevens, Boston MA, USA

"First Sarah LISTENS…and understands. She has compassion. Following each of our sessions, I was more positive. Specifically, she helped me choose better foods and explained what the foods I had been eating all my life are now unhealthy…and exactly what they do to my body. Sarah is powerful, and that power comes across in such a gentle way. I would recommend her to anyone looking to find more balance in their nutrition – and in their lives."

- Trisha Jorgensen

"Sarah's Whole Health Lab program has made a huge impact on my life. My relationship with food has deepened to a new level in addition deeper spiritual and mental wellness. The knowledge and support she's given me have been truly priceless and I look forward to continuing to strengthen my path to better health."

- Brittany Cupp

“Here is a story post competing my health coaching program with Sarah: I saw a dear friend for dinner who could not stop commenting on how radiant and confident I looked. He was amazed, and even mentioned that he felt a little nervous when we first sat down, like he was meeting with an entirely different person. I credit these recent changes, and this radiance, to so much that came up for me during the time I work with Sarah--opening to both the beauty and the challenges--and I am so, so grateful for it and her! Personally, I have noticed distinct changes in my eating patterns and habits. Sarah has guided me to decrease guilt around food indulgences and habits. This has turned into "no" guilt and led to a huge shift. There is so much ease and flow with what I put into my body, and I'm loving it!”

- Noella Montoute - Durango CO

“Sarah is one of those unique individuals I feel truly blessed to know. She is incredibly committed and compassionate in her teachings of yoga. Through her soothing voice and gentle reminders she invites you to explore your physical potential, touch the edge and discover spirituality on your journey to your own truths. She has a way of making you feel as though you are the only one in the class with her kind and generous spirit. I leave the studio feeling challenged, rejuvenated and inspired. She has gently guided me on an incredible yoga journey. With much love.”

- Annette Flower

"Sarah is extremely knowledgable about health and nutrition. Above and beyond, she has a supportive and positive manner and really helps you on your journey. She is always available and really invests the time and energy into making a life changing experience positive in every way for you. I would highly recommend Sarah."

- Sally Drexler

"Sarah & Karen's 30-day clean living challenge changed my life. They provided a whole new perspective on diet, nutrition and health. I personally have been a chronic yo-yo dieter and this program feels like a breakthrough for me. I successful lost 10lbs during the challenge and had no feelings of deprivation. A matter a fact, I LOVED all the recipes and had tremendous energy due to all the healthy and delicious food I was eating."

- Barbara Stevens, Boston MA, USA

"First Sarah LISTENS…and understands. She has compassion. Following each of our sessions, I was more positive. Specifically, she helped me choose better foods and explained what the foods I had been eating all my life are now unhealthy…and exactly what they do to my body. Sarah is powerful, and that power comes across in such a gentle way. I would recommend her to anyone looking to find more balance in their nutrition – and in their lives."

- Trisha Jorgensen

"Sarah's Whole Health Lab program has made a huge impact on my life. My relationship with food has deepened to a new level in addition deeper spiritual and mental wellness. The knowledge and support she's given me have been truly priceless and I look forward to continuing to strengthen my path to better health."

- Brittany Cupp

“Here is a story post competing my health coaching program with Sarah: I saw a dear friend for dinner who could not stop commenting on how radiant and confident I looked. He was amazed, and even mentioned that he felt a little nervous when we first sat down, like he was meeting with an entirely different person. I credit these recent changes, and this radiance, to so much that came up for me during the time I work with Sarah--opening to both the beauty and the challenges--and I am so, so grateful for it and her! Personally, I have noticed distinct changes in my eating patterns and habits. Sarah has guided me to decrease guilt around food indulgences and habits. This has turned into "no" guilt and led to a huge shift. There is so much ease and flow with what I put into my body, and I'm loving it!”

- Noella Montoute - Durango CO

“Sarah is one of those unique individuals I feel truly blessed to know. She is incredibly committed and compassionate in her teachings of yoga. Through her soothing voice and gentle reminders she invites you to explore your physical potential, touch the edge and discover spirituality on your journey to your own truths. She has a way of making you feel as though you are the only one in the class with her kind and generous spirit. I leave the studio feeling challenged, rejuvenated and inspired. She has gently guided me on an incredible yoga journey. With much love.”

- Annette Flower