“Here is a story post competing my health coaching program with Sarah: I saw a dear friend for dinner who could not stop commenting on how radiant and confident I looked. He was amazed, and even mentioned that he felt a little nervous when we first sat down, like he was meeting with an entirely different person.
I credit these recent changes, and this radiance, to so much that came up for me during the time I work with Sarah--opening to both the beauty and the challenges--and I am so, so grateful for it and her! Personally, I have noticed distinct changes in my eating patterns and habits. Sarah has guided me to decrease guilt around food indulgences and habits. This has turned into "no" guilt and led to a huge shift. There is so much ease and flow with what I put into my body, and I'm loving it!”