Whole Health Lab believes that health is much more than what is on our plate, but a balanced recipe of:


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  • Living inspired
  • Restful Sleep
  • Healthy relationships
  • Meaningful work
  • Stretching
  • Making time for things we love
  • Travel
  • Sweating
  • Movement for enjoyment
  • Breathing
  • Cooking
  • Empowered living

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Clean Living

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Yoga

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Meet Sarah



Testimonials



Testimonials



Recent Posts


  • Morning Delight Smoothie

    My friends, we are entering smoothie season here in the southwest. Summer is in the air and my blender is on. If you know me, you know how I adore chocolate. The darker and richer, the better.     Now, don’t get caught up in......

  • Yoga: 3 Reasons WHY

    The hardest part of Yoga is getting on that mat. The following 3 reasons keep me coming back: Rewiring The Nervous System I believe disease often stems from imbalance in our nervous system. Healing occurs during our “rest and digest” or parasympathetically dominated states. I’d......

  • ‘Blue-Very’ Delicious Smoothie

    Photo by Jess Watters on Unsplash   With summer in full swing in Durango and temperatures sweltering, a cold blueberry smoothie hits the spot for a mid-day snack or light meal option. A smoothie is fast food at it’s finest. An easy way to sneak in a serving......

  • Making Your Intentions a Reality – Happy 2018!

    Happy New Year!   There is nothing as empowering as a clean slate with the potential for new beginnings. This week is a great time to reflect on our growth from the previous year, digest the lessons presented and set intentions for the fresh new year to......


Contact


Sarah Klein

Ph: 585-613-1981

EM: Wholehealthlab@gmail.com

Office location: 801 Florida Rd. Suite 3 Durango, CO 81301


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