About Me


Sarah

Sarah Teddy Klein, owner of Whole Health Lab, is a health/nutrition coach and an accomplished yoga instructor. Her educational background is in Health Psychology, Human Development and Applied Yoga. She has completed over 400 hours of yoga trainings and has personally lead yoga and wellness retreats around the globe. Sarah’s health coach training is through The Institute of Integrative Nutrition, a pioneer in the field of nutrition. She has also worked extensively in corporate wellness programs — designing, delivering and promoting health in the workplace. Sarah’s mission is to spread health, happiness and yoga. You will recognize her passion for this mission the moment you meet her.



Sarah’s Bio

“I am passionate about helping others realize and live up to their fullest potential. Using food, movement and lifestyle we build a solid foundation for personal growth. The right food and exercise supports mental, emotional, and physical well-being. When personal health is in balance, we can focus on the things in life that really matter: relationships, careers, education, family and overall happiness. I am committed to assist people in feeling their best. Health is the vehicle that allows us to meet our deeper dreams, creating a fulfilling life of purpose.  I believe health is a balance between the quality of your fuel and the direction you are driving.”

Sarah

Credentials

  • Certified Health Coach, Institute of Integrative Nutrition
  • B.S. Health Psychology, University of Vermont
  • B.S. Human Development, University of Vermont
  • 200 hr. Yoga Teacher Training, It’s Yoga, Larry Schultz
  • 50 hr. Rocket Yoga Masters Course, David Kyle
  • 140 hr. Yoga for Survivors, Laura Kupperman
  • 7 Day Ayurveda Yoga Massage Course