Sarah believes that yoga provides a personal laboratory for…
Self-observation
Stillness
Reflection
Empowerment
Strength
Consistent practice connects us to our center, to our true self.
Zoom Yoga Class Schedule
Monday 4:30-5:45 PM MST- All Levels Vinyasa
Wednesday 4:30-5:45 PM MST- Rocket Yoga
Friday 8- 9:30 AM MST- Ashtanga- Inspired
Email me directly, 10 mins before class, and I will share the zoom link & password
Thank you for a sliding scale payment of $3-20 via Venmo (SarahTeddyKlein) or PayPal (wholehealthlab@gmail.com)
What Is Rocket Yoga?
