Sarah believes that yoga provides a personal laboratory for…

Self-observation

Stillness

Reflection

Empowerment

Strength 

Consistent practice connects us to our center, to our true self.

Zoom Yoga Class Schedule 

Monday 4:30-5:45 PM MST- All Levels Vinyasa

Zoom Link: https://us02web.zoom.us/j/86560378390

Wednesday 4:30-5:45 PM MST- Rocket Yoga 

Zoom Link: https://us02web.zoom.us/j/83405929753

Friday 8- 9:30 AM MST- Ashtanga- Inspired 

Zoom Link: https://us02web.zoom.us/j/82676618160

Thank you for a sliding scale payment of $3-20 via Venmo (SarahTeddyKlein) or PayPal (wholehealthlab@gmail.com)

What Is Rocket Yoga?